Friday, August 22, 2014

How To Reduce Your Blood Sugar / Glucose Level By Using Natural Way

(photo credit: USDAgov via photopin cc)
Today, I am sharing something not so related to finance. It's related to health. Yes, it's about how to reduce blood sugar level naturally or using the natural way. Last month, during a general health screening, hubby found out that his blood sugar level has increased and it's slightly more than the normal acceptable range. He's quite worried. The reading as below:

Date: 11 July 2014
Glucose / Blood Sugar Level: 5.6 mmol/L (result with fasting. normal range is 3.9 - 5.5 mmol/L)

So, hubby went to a few pharmacies and drugstores, asking these professional if there are ways to reduce blood sugar level. Some of the advice are to reduce the carbohydrate intake, to limit consumption of fruits like banana, exercise more and of course to avoids sugary products such as cakes, sweets and biscuits. A few days later, hubby went to a local drugstore and asked the owner if there is any natural food to reduce blood sugar level. The drugstore owner get hubby to buy a small packet of 'Sky Fruit Seeds' (also know as Mahogany King Seeds - refer to above picture for the physical look of the seeds). It cost him RM15 for about 50g. The seeds are very light. There is about a few hundreds seeds in that small packet. He said there're quite a number of good testimonials from these Sky Fruits Seeds. Since this is a natural food, so hubby thought there's no harm to try. Before this, we're informed by my parents that these Sky Fruit Seeds is good for reducing cholesterol level. It does work magic on my father's cholesterol level. The drugstore owner told hubby to take 2 small seeds every morning (empty stomach) with a glass of filtered water. So, for the first one week, hubby took 2 small seeds every morning. Then, on the second week, hubby reduced to only 1 seed every morning because hubby said he feel a bit weaker. I noticed that hubby's tummy become flat. The third week onward, hubby reduced to only a half of the seed every morning.

Yesterday early morning, hubby went for another blood test for his blood sugar level. In the afternoon, hubby was a bit surprised to see his result as below:

Date: 21 Aug 2014
Glucose / Blood Sugar Level: 4.6 mmol/L (result with fasting. normal range is 3.9 - 5.5 mmol/L)

Amazingly, these Sky Fruit Seeds really help hubby to reduce his blood sugar level to the normal range. Actually, we didn't expect much from this seeds. So, now, hubby still continue taking these seeds every morning. In addition to these Sky Fruit Seeds, after the earlier blood test, hubby also reduce his carbohydrate intake. Perhaps, these combination really work for hubby to reduce his blood sugar level.

At the moment of writing, hubby and me were not being informed and unaware of any side effect of these magic seeds. Really hope that there will be more research done on these wonderful seeds. Since this seeds has helped my husband to reduce his glucose level, I am hoping that this will help others too.

Some additional info:
-In Kuching, these Sky Fruit Seeds are easily available at Chinese drug store. 
-These Sky Fruit Seeds taste really bitter. The first time I took this, the bitterness stay there for half a day. But, as you get use to it, the bitterness become less and less significant.
-Must chew the seeds thoroughly before swallow with a glass of water. I am not sure if swallowing the seeds without chewing will produce the same result.

Updated on 25 Aug 2014:
We are glad to share the blood test result as below:
(Date: 11 Jul 2014 - Before Taking Sky Fruit Seeds and Before Reducing Daily Carbohydrate Intake)

(Date: 21 Aug 2014 - After Taking Sky Fruits Seeds and Some Adjustment in Daily Carbohydrate Intake)
Note: This is just for sharing purposes. It works on my hubby but it might not works on everyone. Feel free to leave your comments.



    1. Hi Raymond, thank you for the sharing :) wow.. so many benefits from this 'sky fruits' :) btw, I visited your blog but mostly in Mandarin :( luckily I still can use 'translate function' :)

  2. Nice writing. Thank you for sharing.

    1. Hi Abby, Thank you for dropping by and for your kind words :)

  3. Natural way is always better. Thanks for sharing this! :)

    1. Hi Adele, Thanks for dropping by :) Yes, whenever possible, I will prefer natural way :)